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A cool guide to attainable self-care during a depressive episode. : r/coolguides
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:max_bytes(150000):strip_icc()/treatments-for-depression-1065502-b0d9977b90cd4827a9bb1f3fbd047afb.png "An Overview of the Treatments for Depression")
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McIntyre Center - Whether you're dealing with seasonal affective disorder, depression, anxiety, substance use disorder or any type of mental health challenge, self-care is always a good idea. Here are some simple
