National Personal Training Institute of Nevada - Skater Jumps Skater jumps, also known as single-leg skater jumps, side skaters, and skater steps, are like side lunges on steroids, making them a staple
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Side Skater | If You Only Have 15 Minutes to Exercise, This Bodyweight Cardio Workout Is All You Need | POPSUGAR Fitness Photo 4
Supercharge Your Strength and Speed with This 4-move Workout